Today’s Tasks

adapting Olympic
  • Steady

Sep 26th - Oct 2nd
Monday 26
Steady

30-20 min

Tuesday 27
rest day
Commute to work

Bike 10.51km 30min 8:00PM

Commute home from work

Bike 10.49km 33min 6:00PM

Wednesday 28
Main Swim

35 min

Thursday 29
Intense Bike

35 min

Friday 30
rest day
Saturday 1
rest day
Sunday 2
rest day